HYPNO MEDITATION GROUP

Hypno Meditation- What is it?

Take an hour each month to relax, reset, and recharge.

Join our Monthly Hypno Meditation Group, a calm and supportive space combining gentle hypnotherapy techniques with guided meditation to help ease stress, quiet the mind, and improve overall wellbeing.

 

Each session is designed to help you:

  • Reduce stress and anxiety
  • Build confidence and positive thinking
  • Improve sleep and relaxation
  • Develop lasting calm and balance

Sessions are led by me, Phil Parr, a qualified counsellor and clinical hypnotherapist with over 20 years of experience helping people improve their mental and emotional wellbeing.

 

Locations & Dates

🌿 Bispham Methodist Hall - Billinge, Wigan

When: 1st Tuesday of every month, 7–8 PM
Where: Bispham Methodist Church Hall, Billinge, Orrell, Wigan WN5 7DL
Cost: £15 per person

🌿 Hindley - Wigan

When: 3rd Wednesday of every month, 7–8 PM
Where: St Peter’s Church Hall, Peter St, Hindley, Wigan WN2 3HB
Cost: £15 per person

 

Bring your own mat, blanket, or cushion for extra comfort — chairs are also available at both venues.

Spaces are limited, so early booking is recommended.

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